About

Russian Stim, have been used by athletes and Olympians for well over 30 years.

we utilize state-of-the-art muscle stimulation technology, which forces muscle contractions using electrical impulses. This safe and well-proven method mimics your natural muscle contraction. The stimulation occurs directly on the muscle and activates a higher percentage of the muscle fibers than normal exercise. This increases blood flow and releases endorphins. Our new 2024  Powerstim 15R  allows you to dial in the treatment you choose for Pain Relief & Rehab or Strengthening & Toning.

Electrode placement chart

  • Low Back

  • Trapezius

  • Ankle

  • Real Deltoid

  • Inner Thigh

  • Bicep

  • Hamstring Group

  • Calves

  • Front Deltoid

How to extend the life of your electrodes

To get the most benefit from your electrodes, be sure your skin is free of dirt, oil and body lotion, make sure there is little to no hair in the desired treatment area. You may even want to shave the treatment area if you have a lot of hair. This will allow the Electrode to disperse the stimulation evenly. The lifespan of the electrode pads will vary depending on how often you use them and how you care for them. 

Most self adhesive electrodes should last between 20-25 sessions. Most of these electrodes typically have a cloth or foam backing, and a sticky gel coating that gives you a comfortable contraction. Our electrodes are hypo-allergenic and constructed with a water-based material. 

Pro Tip: Keep adhesive electrodes away from heat and cold. Electrode life is prolonged when they are stored at room temperature on their original plastic sheet and in an air tight zip lock bag.This will help extend their life. The lifespan of the gel pads will vary depending on the amount of use. Keeping gel pads clean and stored properly will extend their lifespan. If your electrodes are no longer able to adhere to the skin properly it’s probably time to replace them. There is a new product available in the market that does extend the life of your electrodes called TensXtends. You can purchase this product here for $19.95 (show a picture of the TensXtends bottle ) or on Amazon.

The electrodes typically have a cloth or foam backing, and a sticky gel coating that conducts electricity. Our electrodes are hypo-allergenic and constructed with a water-based material. Keep adhesive electrodes away from heat and cold. Electrode life is prolonged when they are stored at room temperature and in air tight zip lock bag.The lifespan of the gel pads will vary depending on the amount of use. Keeping gel pads clean and stored properly will extend their lifespan. The Electrodes should last you 20-25 sessions.